Meridians are channels that direct the flow of energy through specific pathways of the body, much like the circulatory system holds and transports blood.
 
The meridians correspond with particular organs, but encompasses the larger functions of that organ, as well as other organs around them. Our body’s major physiological functions work in conjunction with the time of day as mapped out on the meridian clock.
 
The meridian clock, which is a reliable tool used by ancient Traditional Chinese Medicine (TCM) to guide people back to health, comes into its highest action at a certain time of the day, in cycles of two hours. Understanding these cycles, and honouring them, will support your body’s optimal healing ability.